Much of our modern Nature Crave keto day diet

Adapted to the diet of the said ancestors. Despite the availability of a wide variety of relatively new foods like legumes, grains, dairy, and high in calorie processed foods -the main stay of Much of our modern Nature Crave keto day diet, human metabolism the hypothesis claims, remain maladjusted to them. The result is these foods improper breakdown and assimilation by the body, leading to the health conditions- heart disease, high blood pressure, and yes-diabetes, earlier spoken of. The answer to this was the Paleolithic diet. One man-Loren Cordain set out to let the world know this. He wrote his book-"The Paleo Diet" in 2002, popularized the diet and in fact being so recognized as an authority on it was by 2009 able to successfully trademark the term "Paleo Diet". By the late 2000s, the diet had gained in popularity riding on the back of several steeds, namely that of an appeal to nature and efficacy. That said, the logic behind the diet has come under fire. First it has been criticized on the premise that there is no concrete evidence to show exactly slimphoria keto what human beings ate during the Paleolithic period. Secondly, that evidence shows that Paleolithic man did in fact eat legumes and grains. Thirdly, that the surmise having humans adapted to specific local diets is unproven...

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